Take a break and reload your focus. Desk yoga is great for an easy morning practice or when you need to power up.

In this series you can find all postpartum and prenatal mama classes and techniques!

Build up your practice, step by step. Realize your body's full potential with short videos centered around a specific theme.

Starting to move is easy, with the help of our dedicated teachers. Have fun!

This is what our yoga is all about – a family of dynamic classes with challenging postures. These sequences will get you super-fit, super-fast. Try our power core, for additional focus on the muscles supporting your body.

Designed to give you a taste of everything we love about yoga, find a wide variety within this family of classes. Flow classes will connect your breathing and movements as one, moving you into a calmer, quieter mind.

This is our translation of Yin Yoga. A deeply relaxing class. Through slow and gentle movements your body and mind will become totally calm.

This traditional yoga class, will leave you feeling completely balanced. Designed to build an awareness of alignment and breath, and teach you the key postures within yoga, you will build a strong foundation for your practice.

Our most grounded class type. Get ready for some great relaxation techniques. By the end of the class, you’ll feel totally balanced and blissed out.

Create the conditions for inner calm, better focus and concentration. Learn how to work with your breath.

See the world from a different angle! Step by step, learn how to move your body upward, and upside down.

Yoga is movement and breath combined. Learn the proper techniques for correct breathing. Applying these in your everyday life will keep you calm and focused.