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YOGA

  • BEGINNERS
    3 videos

    BEGINNERS

    3 videos

    Starting to move is easy, with the help of our dedicated teachers. Have fun!

  • POWER
    8 videos

    POWER

    8 videos

    This is what our yoga is all about – a family of dynamic classes with challenging postures. These sequences will get you super-fit, super-fast. Try our power core, for additional focus on the muscles supporting your body.

  • FLOW
    10 videos

    FLOW

    10 videos

    Designed to give you a taste of everything we love about yoga, find a wide variety within this family of classes. Flow classes will connect your breathing and movements as one, moving you into a calmer, quieter mind.

  • INVERSIONS
    5 videos

    INVERSIONS

    5 videos

    See the world from a different angle! Step by step, learn how to move your body upward, and upside down.

  • FLEX
    4 videos

    FLEX

    4 videos

    This is our translation of Yin Yoga. A deeply relaxing class. Through slow and gentle movements your body and mind will become totally calm.

  • RESTORE
    2 videos

    RESTORE

    2 videos

    Our most grounded class type. Get ready for some great relaxation techniques. By the end of the class, you’ll feel totally balanced and blissed out.

  • MEDITATION
    5 videos

    MEDITATION

    5 videos

    Yogaground is here to give you the tools to look after your mind. Create the conditions for inner calm, better focus and concentration. Learn how to work with your breath and how to generate more confidence.

  • HATHA
    2 videos

    HATHA

    2 videos

    Hatha -This traditional yoga class, will leave you feeling completely balanced. Designed to build an awareness of alignment and breath, and teach you the key postures within yoga, you will build a strong foundation for your practice.

  • BREATHWORK
    4 videos

    BREATHWORK

    4 videos

    Yoga is movement and breath combined. Learn the proper techniques for correct breathing. Applying these in your everyday life will keep you calm and focused.