This is what our yoga is all about – a family of dynamic classes with challenging postures. These sequences will get you super-fit, super-fast. Try our power core, for additional focus on the muscles supporting your body.
Designed to give you a taste of everything we love about yoga, find a wide variety within this family of classes. Flow classes will connect your breathing and movements as one, moving you into a calmer, quieter mind.
Yogaground is here to give you the tools to look after your mind. Create the conditions for inner calm, better focus and concentration. Learn how to work with your breath and how to generate more confidence.
Hatha -This traditional yoga class, will leave you feeling completely balanced. Designed to build an awareness of alignment and breath, and teach you the key postures within yoga, you will build a strong foundation for your practice.