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TUTORIALS

  • MEDITATION
    10 videos

    MEDITATION

    10 videos

    Create the conditions for inner calm, better focus and concentration. Learn how to work with your breath.

  • INVERSIONS

    5 videos

    See the world from a different angle! Step by step, learn how to move your body upward, and upside down.

  • BEGINNERS
    9 videos

    BEGINNERS

    9 videos

    Starting to move is easy, with the help of our dedicated teachers. Have fun!

  • BREATHWORK

    4 videos

    Yoga is movement and breath combined. Learn the proper techniques for correct breathing. Applying these in your everyday life will keep you calm and focused.