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TUTORIALS

  • MEDITATION
    5 videos

    MEDITATION

    5 videos

    Yogaground is here to give you the tools to look after your mind. Create the conditions for inner calm, better focus and concentration. Learn how to work with your breath and how to generate more confidence.

  • INVERSIONS
    5 videos

    INVERSIONS

    5 videos

    See the world from a different angle! Step by step, learn how to move your body upward, and upside down.

  • BEGINNERS
    3 videos

    BEGINNERS

    3 videos

    Starting to move is easy, with the help of our dedicated teachers. Have fun!

  • BREATHWORK
    4 videos

    BREATHWORK

    4 videos

    Yoga is movement and breath combined. Learn the proper techniques for correct breathing. Applying these in your everyday life will keep you calm and focused.